25/04/2011

Altramann breakfast:
Green tea and chicken floss cake roll
Kaya Puff
Soya milk

Breakfast thought:
Go ahead with whats in your mind
别失去方向，计划好后就继续往前走！

24/04/2011

Altramann Breakfast:
Burger (Smoked chicken, cucumber and lettuce)
Roasted chicken wing
Soya milk

Breakfast thought:
What to do next!
下一步应该怎样走？

23/04/2011

Altramann breakfast:
Burger (Smoked chicken and lettuce)
Soya milk

Breakfast thought:
Finally, I have to accept it!
你的就是你的！

22/04/2011

Altramann breakfast:
Chicken burger (Cheese slice and lettuce)
Yogurt drink

Breakfast thought:
Lets kick-start again!
是时候重整了！

21/04/2011

Altramann breakfast:
Maggie mee soup

Breakfast thought:
Today's mission: Tuition note
抱佛脚中！

20/04/2011

Altramann breakfast:
Chicken Burger (Fried egg and lettuce)
Yogurt drink

Breakfast thought:
Waiting for the brand new cooking panel
有败家了！

19/04/2011

Altramann breakfast:
Malay mixed rice
（Fried chicken with sambal and veggie)

Breakfast thought:
Battle time!
希望一切顺顺利利！

18/04/2011

Altramann breakfast:
Cheese hotdog bread
Hard-boiled egg
Cherry tomato and cucumber

Breakfast thought:
Busy with last minute's work!
不想做，但还是要做！

17/04/2011

Altramann breakfast:
Breakfast
Hard-boiled egg
Cheese hotdog

Breakfast thought:
Tired!
老的迹象？

16/04/2011

Altramann breakfast:
Chicken bread

Breakfast thought:
Lets dance tonight!
期待今晚的表演！

15/04/2011

Altramann breakfast:
Fried maggie mee

Breakfast thought:
Packed with power
充满期待！

14/04/2011

Altramann breakfast:
Dry chilli pork rice 宫保猪肉饭

Breakfast thought:
Semenyih is a good place
这里有好山好水！

13/04/2011

Altramann breakfast:
Roti canai (Sprinkle with chicken floss and sesame)
Hard-boiled egg
Yogurt drink

Breakfast thought:
Bill Bill Bill......
我是钱的奴才！

12/04/2011

Altramann breakfast:
Bun (Black Sesame)
Oatmeal hotdrink

Breakfast thought:
This is the time...
上战场咯！

11/04/2011

Altramann breakfast:
Bread (Egg mayo)
Sushi roll cake
Hard-boiled egg

Breakfast thought:
Sigh! Journal club!
作着无趣又无谓的事情！

10/04/2011

Altramann breakfast:
Bread (Ham sprinkle with sesame)
Mushroom soup

Breakfast thought:
Movie time
难得悠闲！

09/04/2011

Altramann breakfast:
Bread with smoked chicken and lettuce
Oatmeal hotdrink

Breakfast thought:
Crazy Saturday!
为了你们，我疯狂的工作！

08/04/2011

Altramann breakfast:
Roti Canai
Lettuce sprinkle with Chicken floss and sesame
Hard-boiled egg

Breakfast thought:
Will be a tiring day
开会开到总会去！

07/04/2011

Altramann breakfast:

Bread (Lettuce, omelette, smoked chicken)
Oatmeal hotdrink

Breakfast thought:
Are we willing to make it happen?
不知大家的想法如何

06/04/2011

Altramann breakfast:

Mushroom bun
Salad (Lettuce, carrot, asparagus, turnip)

Breakfast thought:
Which journal should i choose?
临时抱佛脚的后果！

05/04/2011

Altramann breakfast:

Fish Fillet Bun
Salad (Lettuce, carrot, chicken floss, sesame)
Milk with cornflakes

Breakfast thought:
Adrenaline level start to get high...
开始感觉紧张了！

04/04/2011

Altramann breakfast:

Milk with cornflakes

Breakfast thought:
Diabolo=Chinese Yoyo?
扯铃班今天终于开始啦！

03/04/2011

Altramann breakfast:

Sarawak Mee
100plus

Breakfast thought:
Im feeling good!
二度征服水晶山！感觉良好！

02/04/2011

Altramann breakfast:

Seeweed crackers
Milk

Breakfast thought:
Today will be a busy day!
忙！茫！盲！

01/04/2011

Altramann breakfast:

Cissy crackers
Oatmeal hotdrink

Altramann thought:
Beware of Fools...
小心被耍！

31/03/2011

Altramann breakfast:

Wholewheat Bread (Smoked chicken, cucumber, cabbage, carrot)
Milk with cornflakes

Breakfast thought:
Time time flies....
愿时间走快一点，宝贝安全度过这幸福的难捱日子。

30/03/2011

Altramann breakfast:

Salad (Bacon, cheese slice, cabbage, cucumber and carrot)
Oatmeal Hotdrink

Breakfast thought:
Back to MARDI later.
离开了很久，但一切好像还是原地踏步。

29/03/2011

Altramann Breakfast:

Herb Soup Rice Noodle

Breakfast thought:
Sigh, journal club day coming soon!
不想面对的即将来临。需快点做好准备！

28/03/2011

Altramann breakfast:

Bread
Salad (Cabbage and carrot)

Breakfast thought:
Monday blue!
What to do next? 失去方向！

27/03/2011

Altramann breakfast:

Chicken rice at Jenjarom

Breakfast thought:
5 Hours sleep along another long long journey!
想念我的女人！

26/03/2011

Altramann breakfast:

Fried Koay Teow ( 炒馃条）
Fish finger, Hotdog, Curry chicken, Malay style salad

Breakfast thought:
Breakfast buffet in hotel= So so!
登嘉楼海龟在那里？

25/03/2011

Altramann breakfast:

WholeWheat bread

(Smoked chicken, Butterhead lettuce)

Breakfast thought:
Im ready for the long long journey!
登嘉楼，我来咯

24/03/2011

Altramann breakfast:

WholeWheat bread

(Chicken Lyoner, butterhead lettuce, cheese slice)

Breakfast thought:
Endless dream......
最近怎么都梦到这些啊！

23/03/2011

Altramann breakfast:
Steamed Glutinous Chicken Rice（糯米鸡）
Broccoli and asparagus

Breakfast thought:
That is really a big big mistake!
30， 31傻傻分不清楚！

22/03/2011

Altramann breakfast:

Glass noodle Soup（冬粉汤）

Breakfast thought:
A wonderful morning with a wonderful song!
随心所欲，做自己应该做的事情。

21/03/2011

Altramann breakfast:
Bread (Chicken Lyoner, Cheese Slice, Butterhead lettuce)
Oatmeal hotdrink


Breakfast thought:
I must finish all the works by this thursday!
时间过得真快！还有超多事情要做！

20/03/2011

Altramann breakfast:
Bread (Tuna and Seaweed)
Bread (Chicken Salami)
Butterhead lettuce

Breakfast thought:
Going to miss the meeting again.
歹势啦，要等老婆回来才能回仁嘉隆。。。

19/03/2011

Altramann breakfast:
Char Siew Bao (Chinese barbequed pork bun)
Chai Bao (Veggie bun)
Siew Mai (Pork Dumpling)

Breakfast thought:
The war begins......
希望一切顺顺利利！

18/03/2011

Altramann breakfast:

Fried rice (cabbage, egg, carrot, mushroom)

Herb Soup

Breakfast thought:
Its friday!
好像有很多事情等着我解决。。。

17/03/2011

Altramann Breakfast:
Biscuit
Oatmeal hotdrink


Breakfast thought:
Craving for books......
‘书毒瘾’发作！

16/03/2011

Altramann breakfast:

Roti Canai Roll (Egg mayo, butterhead lettuce, carrot, cucumber)

(Prepared for dear as breakfast)

Egg mayo, cucumber, Cheezels biskitz

Yogurt drink

Breakfast thought:

I am not superman and she is not superwomen

积极看待每天忙碌的生活。

15/03/2011

Altramann breakfast:
Salad (Butterhead lettuce, cheese slice, hardboiled egg)
Milo oatmeal hotdrink

Breakfast thought:
I am sadden with the event that had happened in Japan.
这是多么惨不忍睹的一幕！祈求世界和平！

14/03/2011

Altramann breakfast:
Flower rolls bun
Siew Pow (baked pastry with BBQ meat filling)
Butterhead lettuce
Milk (Corn flakes)

Breakfast thought:
I must complete it today!
今日事，今日毕！

13/03/2011

Altramann breakfast: Fried rice
(Fried chicken, fish, hotdog, fishball and egg)

Breakfast thought:
Amazing! All fried stuff!
虽然是隔夜食物，但吃了还是很有满足感。

12/03/2011

Altramann breakfast:
Honey nut special bar

Breakfast thought:
Hurry! Hurry! Its going to be late!
赚钱去咯！

11/03/2011

Altramann breakfast:

Cissy crackers
Charbroil recipe Hiong Piah
Oatmeal hotdrink

Breakfast thought:
Merry! Merry! What a merry morning!
一大早醒来只为了分享别人的喜悦。

10/03/2011

Altramann breakfast:
Apple
Milk (Corn flakes)

Altramann thought:
I do! I do! I do!
告诉你，我是真的愿意的！

09/03/2011

Altramann breakfast:

Bread, half-boiled egg and Cheese hotdog (Prepared for dear as breakfast)

Bread (Hard-boiled egg, Smoked chicked ham)
Oatmeal hotdrink

Altramann thought:
I feel really pumped right now!
心情超好的一天！